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workshop at Dharma Door:

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Restorative Yoga with Anjali 
Dec 1, 2012 
Saturday, 1-7pm

more of these retreats will be scheduled soon.  



Join Anjali Budreski for an afternoon of sweet winter rest and renewal.

Mindfully slip into the holiday season and winter in Vermont with a sweet and quiet retreat under the bright stars and fragrant spruces at Dharma Door in full view of Mount Mansfield.  Enjoy the land, the mountain views, warming winter foods, and time away from the hustle and bustle of the holidays.  Begin to contemplate intentions and aspirations for the new year ahead.
 
Arrive to find the cozy wood stove warm and welcoming. As you settle into the peace of a winter afternoon, cozy up by the fire with tea or take a long walk in the frosty air. Take the time to journal and reflect or just be. Come as you are and soak in some nourishment.

After some time for wandering or being- join us in the yoga space for 2 hours of blissful restorative yoga complemented by healing touch, warm fuzzy blankets, candlelight and soft seasonal music as the sun sets on the mountain.

Enjoy hot soup, warm bread, salad and treats.


1 pm arrival
1:30 pm- orientation to the space 
Then-  settle, have tea, walk, hike, nap
3-5 pm:  Restorative Yoga Session
5:30 pm:  Dinner- soup and salad

Register before Nov 20th $45.  
Register after Nov. 20th $55.

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