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plant Spirit Yoga with Lydia  

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Plant Spirit Yoga Journey with Lydia Russell-McDade  
May 12th, 10:30am-12:30pm 


Followed by an optional potluck.


~A Beltane Journey with Hawthorne~
In honor of Beltane, the day between Spring Equinox and Summer Solstice, we'll move with the heart-opening and playful energy of the Hawthorne, a tree long associated with this fertile and magical time of year.  This sacred tree has an ancient history of myth and fairy-lore and we will bring some of its teachings and medicine into our yoga practice.  

Focusing on back-bends and balancing poses, this intermediate level yoga class will offer a delicious blend of powerful alignment technique, flowing yoga postures, story-telling, and meditation.  Cultivate a courageous heart and align with your passion with the help of Hawthorne and yoga!

For more about Lydia and Plant Spirit Yoga, please visit: www.saprema-yoga.com

Pre-registration required: lydia_dragonfly@hotmail.com.  Class costs $20.  
***PLEASE, it is helpful if you can register by Friday at 6pm.  Thank you!***

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