plant Spirit Yoga with Lydia
Plant Spirit Yoga Journey with Lydia Russell-McDade
May 12th, 10:30am-12:30pm
Followed by an optional potluck.
~A Beltane Journey with Hawthorne~
In honor of Beltane, the day between Spring Equinox and Summer Solstice, we'll move with the heart-opening and playful energy of the Hawthorne, a tree long associated with this fertile and magical time of year. This sacred tree has an ancient history of myth and fairy-lore and we will bring some of its teachings and medicine into our yoga practice.
Focusing on back-bends and balancing poses, this intermediate level yoga class will offer a delicious blend of powerful alignment technique, flowing yoga postures, story-telling, and meditation. Cultivate a courageous heart and align with your passion with the help of Hawthorne and yoga!
For more about Lydia and Plant Spirit Yoga, please visit: www.saprema-yoga.com
Pre-registration required: lydia_dragonfly@hotmail.com. Class costs $20.
***PLEASE, it is helpful if you can register by Friday at 6pm. Thank you!***
May 12th, 10:30am-12:30pm
Followed by an optional potluck.
~A Beltane Journey with Hawthorne~
In honor of Beltane, the day between Spring Equinox and Summer Solstice, we'll move with the heart-opening and playful energy of the Hawthorne, a tree long associated with this fertile and magical time of year. This sacred tree has an ancient history of myth and fairy-lore and we will bring some of its teachings and medicine into our yoga practice.
Focusing on back-bends and balancing poses, this intermediate level yoga class will offer a delicious blend of powerful alignment technique, flowing yoga postures, story-telling, and meditation. Cultivate a courageous heart and align with your passion with the help of Hawthorne and yoga!
For more about Lydia and Plant Spirit Yoga, please visit: www.saprema-yoga.com
Pre-registration required: lydia_dragonfly@hotmail.com. Class costs $20.
***PLEASE, it is helpful if you can register by Friday at 6pm. Thank you!***
