Hoop Yoga & Hoop Dance with Pippa
April 21, Sunday 2-4pm
Sacred Circle Hoop Yoga and Artfull Expression/Dance Workshop with Pippa.
The first half of the workshop will be dedicated to yoga asana vinyasa with the hoop as a constant prop (used for strengthening, support in balancing, challenging specific poses, and a safe friend). The second portion of the class will be devoted to exploring the hoop as an intimate dance partner. Coupled with enchanting music, we will find our unique flow in the energy that moves us.
Sliding scale $15-25. Sign up with Pippa: info@sacredintheround.org or 802.323.9555
Sacred Circle Hoop Yoga and Artfull Expression/Dance Workshop with Pippa.
The first half of the workshop will be dedicated to yoga asana vinyasa with the hoop as a constant prop (used for strengthening, support in balancing, challenging specific poses, and a safe friend). The second portion of the class will be devoted to exploring the hoop as an intimate dance partner. Coupled with enchanting music, we will find our unique flow in the energy that moves us.
Sliding scale $15-25. Sign up with Pippa: info@sacredintheround.org or 802.323.9555
