Classes
**WEEKLY CLASSES ARE CURRENTLY ON BREAK**
(Try a private session with Abbi,
learn more here.)
Monday: Yoga with Abbi
9am-10:20am
Wednesday: Movement with Abbi
8:30am-10am
Wednesday: Yoga with Abbi
11am-12:15pm
*PLEASE check the CALENDAR for up to date class CANCELLATIONS.
Yoga with Abbi:
Try a private session with Abbi, learn more here.
**WEEKLY CLASSES ARE CURRENTLY ON BREAK**
Sign up for classes with Abbi.
abbi.jaffe@gmail.com or 802.318.3927
*PLEASE check the CALENDAR for up to date class CANCELLATIONS.
*All of Abbi's classes are beginner friendly and offer plenty of instructions for advanced practitioners.
Listen to your body.
Be playful.
Breathe.
Connect with your power.
Express your fullness.
Move and be authentic.
Listen for your next impulse.
Follow your curiosity.
Abbi's deepest desire is for you to find what feels good in your body and to give yourself permission to dwell in that sensation for longer periods of time. Her hope is that through practicing yoga or other embodiment practices that you will learn how to inhabit your body with more ease, release tension as it is created, and discover more playfulness. Abbi's commitment to you as a teacher is to always be deepening her own somatic practices and to bring new insights back to class.
"I want to say how much I enjoyed your class--
the best compliment I can give is that when I leave class I feel able to completely attend to myself and feel attuned to my environment. I am able to notice nature around me and how my body feels, and to more fully connect to the joy in it...
It's such a gift, and I thank you!"
~E.M. Trauma Therapist
If you have not taken a class with Abbi, your first class is FREE.
Classes are $12 each. Sign up for a series or buy a class card for a discount. Sliding scale and barter always welcome.
Movement, Tea & Journal with Abbi
Wednesday Mornings 8:30am-10am
Sliding scale $10-15
*This class is currently on break, let Abbi know if this class interests you. =)
Prepare a warm cup of herbal tea upon arrival. With tea in hand, step outside into nature, with or without shoes, to soak in to the present moment. Then we will come together as a group to move and connect with ourselves and each other with authentic movement.
I look forward to sharing this exquisite space with you.
Please register with Abbi at abbi.jaffe@gmail.com
(Try a private session with Abbi,
learn more here.)
Monday: Yoga with Abbi
9am-10:20am
Wednesday: Movement with Abbi
8:30am-10am
Wednesday: Yoga with Abbi
11am-12:15pm
*PLEASE check the CALENDAR for up to date class CANCELLATIONS.
Yoga with Abbi:
Try a private session with Abbi, learn more here.
**WEEKLY CLASSES ARE CURRENTLY ON BREAK**
Sign up for classes with Abbi.
abbi.jaffe@gmail.com or 802.318.3927
*PLEASE check the CALENDAR for up to date class CANCELLATIONS.
*All of Abbi's classes are beginner friendly and offer plenty of instructions for advanced practitioners.
Listen to your body.
Be playful.
Breathe.
Connect with your power.
Express your fullness.
Move and be authentic.
Listen for your next impulse.
Follow your curiosity.
Abbi's deepest desire is for you to find what feels good in your body and to give yourself permission to dwell in that sensation for longer periods of time. Her hope is that through practicing yoga or other embodiment practices that you will learn how to inhabit your body with more ease, release tension as it is created, and discover more playfulness. Abbi's commitment to you as a teacher is to always be deepening her own somatic practices and to bring new insights back to class.
"I want to say how much I enjoyed your class--
the best compliment I can give is that when I leave class I feel able to completely attend to myself and feel attuned to my environment. I am able to notice nature around me and how my body feels, and to more fully connect to the joy in it...
It's such a gift, and I thank you!"
~E.M. Trauma Therapist
If you have not taken a class with Abbi, your first class is FREE.
Classes are $12 each. Sign up for a series or buy a class card for a discount. Sliding scale and barter always welcome.
Movement, Tea & Journal with Abbi
Wednesday Mornings 8:30am-10am
Sliding scale $10-15
*This class is currently on break, let Abbi know if this class interests you. =)
Prepare a warm cup of herbal tea upon arrival. With tea in hand, step outside into nature, with or without shoes, to soak in to the present moment. Then we will come together as a group to move and connect with ourselves and each other with authentic movement.
I look forward to sharing this exquisite space with you.
Please register with Abbi at abbi.jaffe@gmail.com
